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Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)
R 916
Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)

5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence
R 894
5-Minute Core Exercises for Seniors: Daily Routines to Build Balance and Boost Confidence

Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)
R 1,212
Science of Yoga: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)

Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
R 873
Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century

Pilates Anatomy
R 1,292
Pilates Anatomy

The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body--Without Machines
R 1,530
The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body--Without Machines

New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)
R 1,422
New Anatomy for Strength & Fitness Training: An Illustrated Guide to Your Muscles in Action Including Exercises Used in CrossFit (R), P90X (R), and Other Popular Fitness Programs (IMM Lifestyle Books)

The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga
R 1,115
The Complete Guide to Yin Yoga: The Philosophy and Practice of Yin Yoga

Pilates
R 1,982
Pilates

Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day
R 1,085
Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day

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