A SIMPLE GUIDE TO BIOMECHANICS & FASCIA: LEARN HOW TO MOVE SMARTER, PERFORM BETTER & STAY INJURY-FREE
R 1,324
Stable and Strong : The Importance of Stabilizer Muscles in Hypermobility Syndromes, Injury Prevention, & Recovery (Health With Hypermobility)
R 1,324
How to Neutralize Chronic Low Back Pain: Non-Invasive Kinesiological Spinal Restoration (Kinematic Chain Integrity (KCI) Book 3)
R 1,163
Stronger, Longer: A Research-Informed Guide to Isometric Strength Training, Brain Health, Balance, Mobility, and Healthy Aging for Adults 45+
R 1,756
Physical Medicine and Rehabilitation Board Review
R 6,516
Reverse Bad Posture Exercises: Fix Neck, Back & Shoulder Pain in Just 15 Minutes per Day (Reverse Your Pain Book 1)
Out of Stock
Neck and Shoulder Pain Relief for Seniors Over 60: A Physical Therapist's Gentle 10-Minute Daily Routine to Ease Stiffness, Restore Mobility, and Move ... with Seated Var (The 30-Second Rule Book 1)
R 1,042
The Isometric Warrior Training: Forge Lasting Strength, Stability, and Physical Resilience
R 1,324
Somatic Exercises for Calmness (3 Books in 1): Easy Somatic Movements For Beginners and Seniors to Release Trauma, Reduce Tension, Reduce Chronic Pain and Alleviate Anxiety and Stress (Fun & Fit)
R 1,324
Myofascial Release 101 : Hands-On Chronic Pain Relief Therapy to Heal Posture Wounds & Emotional Trauma, With Self-Care for Mobility, Performance, Recovery, & Trigger Point Fascia Unwinding
R 1,042