Lindesa
Chair Yoga for Seniors over 60: Complete Guide to Feel 10 Years Younger in Just 10 Minutes a Day - Exercise Book for Toning & Weight Loss (Defy Aging at Home)
R 904
Oculus Publishers
Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body
R 794
Callisto
The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
R 837
Independently published
Tai Chi for Seniors Over 60: A Complete 28-Day Program to Prevent Falls, Regain Balance, Reduce Joint Pain & Maintain Independence with Easy-to-Follow 10-Min Daily Exercises
Out of Stock
StrongFirst
Kettlebell Simple & Sinister: Revised and Updated (2nd Edition)
R 960
Oculus Publishers
Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body
R 760
Independently published
Chair Yoga For Seniors Made Easy: 28-day Beginner to Advanced Challenges to Build Strength, Gain Mobility & Improve Balance, plus Cardio-Toning to Boost Weight Loss in Under 10 Minutes a Day
R 1,168
Independently published
The Beginner's Guide To Strength Training for Women Over 50: Flexible 30 Minute Workouts, Improve Your Mobility, Crush Menopausal Weight Gain and ... Guide to Strength, Wellness & Vitality)
Out of Stock
Oculus Publishers
The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months (The Thinner Leaner Stronger Series)
R 761
SLOWJOY
Chair Exercises for Seniors: Rediscover Pain-Free Daily Activities with A Step-by-Step Illustrated Workout to Improve Balance and Strength in Just 10 Minutes a Day
R 1,044