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Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day – A Scientifically Designed Guide to Cellular Repair and Pain-Free Mobility
R 804
Aging Backwards: Updated and Revised Edition: Reverse the Aging Process and Look 10 Years Younger in 30 Minutes a Day – A Scientifically Designed Guide to Cellular Repair and Pain-Free Mobility

Wellness Index, 3rd edition: A Self-Assessment of Health and Vitality
R 972
Wellness Index, 3rd edition: A Self-Assessment of Health and Vitality

The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For basic, flow, gentle, yin, and restorative styles
R 1,150
The Art of Yoga Sequencing: Contemporary Approaches and Inclusive Practices for Teachers and Practitioners--For basic, flow, gentle, yin, and restorative styles

Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility
R 1,657
Too Flexible to Feel Good: A Practical Roadmap to Managing Hypermobility

Fit for Life: A New Beginning
R 922
Fit for Life: A New Beginning

Facilitated Stretching
R 1,143
Facilitated Stretching

The American Physical Therapy Association Book of Body Maintenance and Repair
R 1,040
The American Physical Therapy Association Book of Body Maintenance and Repair

Knee Strengthening and Stretching Exercises for Seniors: 23 Low-Impact Workouts to Build Stronger Knees, Ease Pain, and Get You Moving Again in Just 10 Minutes a Day
R 971
Knee Strengthening and Stretching Exercises for Seniors: 23 Low-Impact Workouts to Build Stronger Knees, Ease Pain, and Get You Moving Again in Just 10 Minutes a Day

Bikram's Beginning Yoga Class (Second Edtion)
R 816
Bikram's Beginning Yoga Class (Second Edtion)

Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing
R 616
Restorative Yoga for Beginners: Gentle Poses for Relaxation and Healing

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