Boxing's Ten Commandments: Essential Training for the Sweet

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Boxing's Ten Commandments: Essential Training for the Sweet Science

This boxing handbook provides up-to-date, in-depth coaching for serious contenders. Weaving fundamental skills into a progression of drills that hone technique in increasingly complex, demanding, and realistic fighting situations, the handbook aidsÂ fighters in developing the reflexes of a complete boxer and teaches theÂ move from a process-and-react mentality to one of seeing-and-reacting. Hundreds of sequential images illustrateÂ vital steps in the progressionâ€”from proper stance, effective footwork, and range to defense and counters, the importance of angles, and creating winning strategies.

Boxing's Ten Commandments: Essential Training for the Sweet Science