Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Fighting Fit: Boxing Workouts, Techniques, and Sparring (Start-Up Sports, Number 12)
A boxer’s workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build self-confidence, and be winners in and out of the ring.
Technical Specifications
You might also like
Boxer's Start-Up: A Beginner's Guide to Boxing (Start-Up Sports series)
Boxer's Book of Conditioning & Drilling
Boxing's Ten Commandments: Essential Training for the Sweet Science
Boxing Mastery: Advanced Technique, Tactics, and Strategies from the Sweet Science
Knockout: The Ultimate Guide to Sucker Punching
Get Strong: The Ultimate 16-Week Transformation Program For Gaining Muscle and Strength--Using The Power Of Progressive Calisthenics
Heavy Bag Combinations: The Ultimate Guide to Heavy Bag Punching Combinations (Heavy Bag Training Series Book 2)
Physique After 50: How to Use Resistance Training to Feel Younger, Maintain Muscle & Fight the Effects of Aging
Boxing WOD Bible: Boxing Workouts & WODs to Increase Your Strength, Agility & Coordination for Boxing, Fitness & Fat Loss
Heavy Bag Training: For Boxing, Mixed Martial Arts and Self-Defense (Heavy Bag Training Series Book 1)