Chair Yoga For Seniors: A Gentle Sequence to Get You Started

Chair Yoga For Seniors: A Gentle Sequence to Get You Started

Product ID: B00BR09C4W Condition: USED (All books in used condition)

No Stock / Cannot Import

Product Description

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

Chair Yoga For Seniors: A Gentle Sequence to Get You Started

Chair Yoga For Seniors: A Gentle Sequence to Get You Started is a practical guide to the postures in a basic chair yoga class. Included are methods, precautions and benefits as well as pictures for each posture. This book is intended for seniors, yoga teachers, and people offering exercise to seniors in recreational or institutional settings.

Technical Specifications

Country
USA
Author
Nancy Coffin
Binding
Kindle Edition
Format
Kindle eBook
IsAdultProduct
NumberOfPages
156
PublicationDate
2013-03-07
ReleaseDate
2013-03-07