Idiot's Guides: Pilates
Product ID: 1615646515
Condition: USED (All books in used condition)
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Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Idiot's Guides: Pilates
- Orders are despatched from our UK warehouse next working day.
Pilates is one of the healthiest activities you can do for your body. Using this full-color, highly-visual book for beginners, Idiot's Guides: Pilates will improve flexibility, posture, and strength — all while decreasing back, neck, and joint pain. The step-by-step instructions feature Pilates skills at-home — using only a mat, bands, and balls — without the need for all of the expensive machines found in a studio.
Technical Specifications
Country
USA
Brand
Alpha
Manufacturer
Alpha
Binding
Paperback
ItemPartNumber
Illustrated
Color
Multicolor
ReleaseDate
2014-12-02T00:00:01Z
UnitCount
1
EANs
9781615646517
