PRO-ROLLER Pilates Essentials 2nd Edition
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
PRO-ROLLER Pilates Essentials 2nd Edition
- Softcover
- Learn Pilates exercises
- Clear, colorful instructions
Gain additional body awareness, develop better posture and challenge core strength by utilizing the PRO-ROLLER with Pilates exercise. The second edition of PRO-ROLLER Pilates Essentials by Angela Kneale, OTR now includes over 40 exercises that also improve your balance, strength and flexibility. Clear instructions and color photographs.
Illustrated. Softcover; 52 pages.
Technical Specifications
You might also like
PRO-ROLLER Massage Essentials
PRO-ROLLER® Pilates Challenge (8209)
The MELT Method: A Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!
Pilates Anatomy
The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life