CREATESPACE
The 15 Minute Bodyweight Burn: 100+ Exercises to Torch Fat & Build Muscle. The Fastest & Easiest Way to Get Ripped at Home--No Gym! Build the Ultimate Strength Training Workout Routine (With Pictures)
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Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
I'm Partnering with Amazon for a limited time to offer you DOUBLE VALUE on this book. Now when you purchase the paperback version of this book you get the Kindle version FOR FREE. Don't wait, claim your offer today!!
The Amazing Secret that the fitness industry doesn’t want you to know: You CAN get in great shape from the comfort of your own home!
No more excuses. No more obstacles preventing you from succeeding.
To crush your fitness goals, you do NOT need:
A fancy gym membership Complicated equipment An expensive personal trainer Dangerous supplements
All you need is:
15 minutes a day A small space to workout in your own home THIS BOOK
The human body is truly amazing. We already have all the tools we need to get in shape built into our bodies. All you need to do is put yourself to work and you will be amazed at the results. This book gives you all the tools you need to start a simple but comprehensive fitness program without having to leave your home.
Do you want to lose weight?
Do you want to increase your muscle mass?
Do you want to get toned and beach ready?
Do you want to get absolutely ripped?
This book can help you do all of this and more! With 100+ exercises, you will find exercises that target virtually every muscle: legs, arms, abs, shoulders, back, chest, core etc.
100+ exercises with Pictures
Including very detailed instructions on how to perform the exercise Breathing techniques Best practices to get the most out of the exercise Targeted Muscle Groups Techniques for added emphasis to get you even more ripped
Everyone can find a spare 15 minutes at home so there’s no reason why you can’t start today. Take the first step towards your fitness transformation and prove to yourself that you CAN have the body you’ve always wanted!
The Amazing Secret that the fitness industry doesn’t want you to know: You CAN get in great shape from the comfort of your own home!
No more excuses. No more obstacles preventing you from succeeding.
To crush your fitness goals, you do NOT need:
All you need is:
The human body is truly amazing. We already have all the tools we need to get in shape built into our bodies. All you need to do is put yourself to work and you will be amazed at the results. This book gives you all the tools you need to start a simple but comprehensive fitness program without having to leave your home.
Do you want to lose weight?
Do you want to increase your muscle mass?
Do you want to get toned and beach ready?
Do you want to get absolutely ripped?
This book can help you do all of this and more! With 100+ exercises, you will find exercises that target virtually every muscle: legs, arms, abs, shoulders, back, chest, core etc.
100+ exercises with Pictures
Everyone can find a spare 15 minutes at home so there’s no reason why you can’t start today. Take the first step towards your fitness transformation and prove to yourself that you CAN have the body you’ve always wanted!
Shipping & Delivery
Your order is shipped from the USA and delivered to your door in South Africa in 10–20 working days. All items are fully tracked.
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We offer a 30-day return window. If something isn't right, contact our support team and we'll make it right.
