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Anxieties & Phobias

The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Anxiety and Stress Solution Deck: 55 CBT & Mindfulness Tips & Tools

Relieve stress and calm anxiety with 55 quick and effective tips & tools. Each card features a short Tips, followed by a Tool, or short activity to put that Tip into practice.

- Clarify Your Feelings
- Challenge Your Thoughts
- Change Your Behaviors
- Calming Strategies
Country USA
Brand Pesi Publishing & Media
Manufacturer PESI Publishing, Inc.
Binding Cards
ReleaseDate 2019-01-01
Format Greeting Card
EANs 9781683731856

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