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Cookbooks, Food & Wine

The Low-FODMAP Cookbook

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The Low-FODMAP Cookbook

Learn to soothe your digestive difficulties with 100 delicious recipes from The Low-FODMAP Cookbook!

FODMAPs are carbohydrates that are not properly absorbed in the small intestine by people with digestive difficulties such as IBS, Crohn's Disease, and Colitis. Once these carbohydrates reach the large intestine, they cause many uncomfortable symptoms such as gas, bloating, and pain. The forbidden list of foods is extensive, but The Low-FODMAP Cookbook combines both taste and nutrition to create delightful recipes. The book includes a low-FODMAP eating plan that explains in detail which foods are not allowed and why. These recipes for breakfast, lunch, dinner and snacks are so simple and delicious, they'll appeal to the whole family!

Country	USA
Author	Dianne Benjamin
Binding	Kindle Edition
Brand	Unknown
Edition	1
EISBN	9781631591617
Format	Kindle eBook
Label	Fair Winds Press
Manufacturer	Fair Winds Press
NumberOfItems	1
NumberOfPages	192
PublicationDate	2016-06-01
Publisher	Fair Winds Press
ReleaseDate	2016-06-01
Studio	Fair Winds Press

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