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Pilates

Pilates Lesson Planner: An essential planning tool for pilates instructors
Majosta
Pilates Lesson Planner: An essential planning tool for pilates instructors
R 721
Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
North Atlantic Books
Fascial Fitness, Second Edition: Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
R 1,402
Move Your DNA 2nd ed: Restore Your Health Through Natural Movement
Propriometrics Press
Move Your DNA 2nd ed: Restore Your Health Through Natural Movement
R 942
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Chi)
Atria Books
ChiRunning: A Revolutionary Approach to Effortless, Injury-Free Running (Chi)
R 757
Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
Presentation Dynamics
Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
R 909
The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It – 22 Exercises to Stretch, Strengthen, and Restore Alignment
William Morrow
The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It – 22 Exercises to Stretch, Strengthen, and Restore Alignment
R 801
Too Flexible To Feel Good: A Practical Roadmap to Managing Hypermobility
Victory Belt Publishing
Too Flexible To Feel Good: A Practical Roadmap to Managing Hypermobility
R 1,507
Dynamic Aging: Simple Exercises for Whole-Body Mobility
Propriometrics Press
Dynamic Aging: Simple Exercises for Whole-Body Mobility
R 976
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
Rodale
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
R 903
Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
Propriometrics Press
Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time
R 1,026
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