The Little Strength Training Book (Little Book Series)
R 1,168
Caged Lion: Joseph Pilates and His Legacy
Out of Stock
Wall Pilates for Seniors Illustrated: The 28-Day Step-by-Step Guide to Thrive in Your Golden Years with Increased Strength, Improved Balance, Enhanced Flexibility & Sharpened Mental Clarity
R 1,208
Barre Workouts For Dummies
R 1,454
Suspended Bodyweight Training: Workout Programs for Total-Body Fitness
R 964
Cassey Ho's Hot Body Year-Round: The POP Pilates Plan to Get Slim, Eat Clean, and Live Happy Through Every Season
R 1,005
The Hollywood Body Plan: 21 Minutes for 21 Days to Transform Your Body For Life
R 964
Pilates At Home: Achieve Flexibility, Strength, and Balance with Easy 15-, 30- and 50-Minute Routines
R 924
Standing Pilates: Strengthen and Tone Your Body Wherever You Are
R 1,215
Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
Out of Stock