Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Pilates

Pilates

Pilates Anatomy
Human Kinetics
Pilates Anatomy
R 1,120
Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body (Your Body, Your Yoga, 4-5)
Wild Strawberry Productions
Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body (Your Body, Your Yoga, 4-5)
R 1,391
The Complete Book of Isometrics: The Anywhere, Anytime Fitness Book
Hatherleigh Press
The Complete Book of Isometrics: The Anywhere, Anytime Fitness Book
R 693
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
Hunter House Publishers
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
R 660
Pilates and Conditioning for Athletes: An Integrated Approach to Performance and Recovery
Human Kinetics
Pilates and Conditioning for Athletes: An Integrated Approach to Performance and Recovery
R 691
Wall Pilates Workouts for Women: The 28-Day Body Sculpting Challenge to Tone your Abs and Glutes with Illustrated Full-Body Routines.
Majosta
Wall Pilates Workouts for Women: The 28-Day Body Sculpting Challenge to Tone your Abs and Glutes with Illustrated Full-Body Routines.
R 620
The PSOAS: Integrating Your Inner Core
OPTP
The PSOAS: Integrating Your Inner Core
R 790
Franklin Method® Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax
OPTP
Franklin Method® Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax
R 958
Pilates Gym: The Balanced Workout
Pan
Pilates Gym: The Balanced Workout
R 939
Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body
Rebus Press
Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body
R 663