☰
Home Page
Books
Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Pilates

Pilates
R 1,029
Pilates

Fusion Workouts: Fitness, Yoga, Pilates, and Barre
R 946
Fusion Workouts: Fitness, Yoga, Pilates, and Barre

Franklin Method® Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax
R 984
Franklin Method® Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax

Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body (Your Body, Your Yoga, 4-5)
R 1,430
Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body (Your Body, Your Yoga, 4-5)

Pilates for Athletes: More than 200 Exercises and Flows to Improve Performance in Any Sport
R 1,057
Pilates for Athletes: More than 200 Exercises and Flows to Improve Performance in Any Sport

Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Dirty Everyday Slang)
R 563
Ellie Herman's Pilates Props Workbook: Illustrated Step-by-Step Guide (Dirty Everyday Slang)

Well to the Core: A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime
R 780
Well to the Core: A Realistic, Guilt-Free Approach to Getting Fit and Feeling Good for a Lifetime

Myofascial Magic in Action: A Movement Practitioner’s Guide to How the Body Really Moves (Understanding Fascia)
R 2,211
Myofascial Magic in Action: A Movement Practitioner’s Guide to How the Body Really Moves (Understanding Fascia)

Centered, Second Edition: Organizing the Body Through Kinesiology, Movement Theory and Pilates Techniques
R 2,617
Centered, Second Edition: Organizing the Body Through Kinesiology, Movement Theory and Pilates Techniques

Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way
R 1,351
Better Stretching: 9 Minutes a Day to Greater Flexibility, Less Pain, and Enhanced Performance, the JoeTherapy Way

80 - 90 of 100 Results