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Pilates Anatomy
R 1,151
Pilates Anatomy

Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body (Your Body, Your Yoga, 4-5)
R 1,430
Your Upper Body, Your Yoga: Including Asymmetries & Proportions of the Whole Body (Your Body, Your Yoga, 4-5)

The Complete Book of Isometrics: The Anywhere, Anytime Fitness Book
R 711
The Complete Book of Isometrics: The Anywhere, Anytime Fitness Book

The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
R 677
The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training

Pilates and Conditioning for Athletes: An Integrated Approach to Performance and Recovery
R 709
Pilates and Conditioning for Athletes: An Integrated Approach to Performance and Recovery

Wall Pilates Workouts for Women: The 28-Day Body Sculpting Challenge to Tone your Abs and Glutes with Illustrated Full-Body Routines.
R 636
Wall Pilates Workouts for Women: The 28-Day Body Sculpting Challenge to Tone your Abs and Glutes with Illustrated Full-Body Routines.

The PSOAS: Integrating Your Inner Core
R 810
The PSOAS: Integrating Your Inner Core

Franklin Method® Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax
R 984
Franklin Method® Ball, Band and Imagery Exercises for Relaxed and Flexible Shoulders, Neck and Thorax

Pilates Gym: The Balanced Workout
R 965
Pilates Gym: The Balanced Workout

Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body
R 680
Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body

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