Penguin
Your Spine, Your Yoga: Developing stability and mobility for your spine
R 1,083
Majosta
Wall Pilates Workouts: 28-Day Challenge with Exercise Chart for Weight Loss | 10-Min Routines for Women, Beginners and Seniors - Color Illustrated Edition
R 731
Handspring Publishing
Yoga Biomechanics: Stretching Redefined
R 2,127
DK
Pilates: Body in Motion
R 598
Majosta
Wall Pilates for Seniors Illustrated: The 28-Day Step-by-Step Guide to Thrive in Your Golden Years with Increased Strength, Improved Balance, Enhanced Flexibility & Sharpened Mental Clarity
R 883
For Dummies
Pilates For Dummies
R 1,262
Harper Paperbacks
Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery
R 836
OPTP
The PSOAS: Integrating Your Inner Core
R 1,034
Green Tree
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
R 1,263
Ellie Herman Books
Ellie Herman's Pilates Reformer, Third Edition
R 3,719