Penguin
Your Spine, Your Yoga: Developing stability and mobility for your spine
R 1,149
Majosta
Wall Pilates Workouts: 28-Day Challenge with Exercise Chart for Weight Loss | 10-Min Routines for Women, Beginners and Seniors - Color Illustrated Edition
R 793
Handspring Publishing
Yoga Biomechanics: Stretching Redefined
R 2,212
DK
Pilates: Body in Motion
R 656
Majosta
Wall Pilates for Seniors Illustrated: The 28-Day Step-by-Step Guide to Thrive in Your Golden Years with Increased Strength, Improved Balance, Enhanced Flexibility & Sharpened Mental Clarity
R 947
For Dummies
Pilates For Dummies
R 1,332
Harper Paperbacks
Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery
R 897
OPTP
The PSOAS: Integrating Your Inner Core
R 1,101
Green Tree
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
R 1,334
Ellie Herman Books
Ellie Herman's Pilates Reformer, Third Edition
R 3,833