10-Minute Chair Yoga for Seniors Over 60: 28-Day Program Over 100 Illustrated Poses & Exercises For Better Flexibility, Balance & Mobility Designed To ... & Advanced Levels (Senior Workout Books)

5 Min Resistance Band Exercises for Seniors: Build Strength, Improve Balance, Lose Weight, Increase Cognitive Function, Flexibility, Health and Mood (Own Your Mind And Body Health)

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles

Strength Training For Seniors: Gentle chair & standing routines to boost strength, balance, posture, & confidence (Exercise books for seniors)

Bye-Bye Back Pain: 9 Holistic Solutions for Relief from Sciatica, Lumbago, Slipped Disc, and Backache

The Illustrated Five Tibetan Rites: Anti-Aging Secrets for Vitality, Strength, Well-Being and Health

5 Steps to Reset the Scale: Discover Why Weight Gain Is Not Your Fault and How to Take the Weight Off for Good

Weight Lifting Is a Waste of Time: So Is Cardio, and There’s a Better Way to Have the Body You Want

Wall Pilates for Seniors Made Easy: A 28 Day Step by Step Guide Toward Greater Functional Strength, Enhanced Stability, and Increased Vitality using Illustrated Exercises

Anatomy of Yoga for Posture and Health (IMM Lifestyle Books) Improve Alignment, Build Core Strength, Relieve Back Pain, and Understand What Happens Inside Your Body During Key Yoga Poses