Human Kinetics
Strength Training Past 50
R 1,046
Tarcherperigee
Carole Maggio Facercise (R): The Dynamic Muscle-Toning Program for Renewed Vitality and a More Youthful Appearance, Revised and Updated
R 811
CREATESPACE
Yoga for Beginners: 100 Yoga Poses to Calm the Mind, Relieve Stress, Strengthen the Body, and Increase Flexibility
R 877
Ulysses Press
End Everyday Pain for 50+: A 10-Minute-a-Day Program of Stretching, Strengthening and Movement to Break the Grip of Pain
R 571
Majosta
Stretching Exercises for Seniors over 60: Simple Workouts to Restore Your Flexibility, Reduce Stiffness, Relieve Pain, and Feel Younger than Ever (Workout Books)
R 915
Majosta
Don’t Get Out of Bed Yet: 10 Easy Exercises to Relieve Back, Hip, and Knee Pain
R 1,495
Dey Street Books
The Hormone Balance Bible: A Holistic Plan to Create Lifelong Health
R 877
Ulysses Press
Make the Pool Your Gym, 2nd Edition: No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury
R 1,198
Mermaid Publishers
Fitness over 50, 60, 70 and Beyond
R 1,035
Harper Wave
Super Human: The Bulletproof Plan to Age Backward and Maybe Even Live Forever
R 603