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Your Spine, Your Yoga: Developing stability and mobility for your spine
R 1,068
Your Spine, Your Yoga: Developing stability and mobility for your spine

Wall Pilates Workouts: 28-Day Challenge with Exercise Chart for Weight Loss | 10-Min Routines for Women, Beginners and Seniors - Color Illustrated Edition
R 721
Wall Pilates Workouts: 28-Day Challenge with Exercise Chart for Weight Loss | 10-Min Routines for Women, Beginners and Seniors - Color Illustrated Edition

Yoga Biomechanics: Stretching Redefined
R 2,095
Yoga Biomechanics: Stretching Redefined

Pilates: Body in Motion
R 590
Pilates: Body in Motion

Wall Pilates for Seniors Illustrated: The 28-Day Step-by-Step Guide to Thrive in Your Golden Years with Increased Strength, Improved Balance, Enhanced Flexibility & Sharpened Mental Clarity
R 871
Wall Pilates for Seniors Illustrated: The 28-Day Step-by-Step Guide to Thrive in Your Golden Years with Increased Strength, Improved Balance, Enhanced Flexibility & Sharpened Mental Clarity

Pilates For Dummies
R 1,244
Pilates For Dummies

Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery
R 824
Crooked: Outwitting the Back Pain Industry and Getting on the Road to Recovery

The PSOAS: Integrating Your Inner Core
R 1,020
The PSOAS: Integrating Your Inner Core

Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture
R 1,245
Chair Pilates and Yoga: Seated Exercises to Improve Strength, Flexibility, Balance and Posture

Ellie Herman's Pilates Reformer, Third Edition
R 3,662
Ellie Herman's Pilates Reformer, Third Edition

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